This Cauliflower Soup is Sure to Satisfy

Smooth and velvety cauliflower puree makes this soup ultra creamy.

[{"selector":"#anim-62257a57-a4ab-477c-bc91-32b2fa416b74 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo: Pinterest.com

Sautéed onions and garlic add a sweet, savory depth of flavor.

[{"selector":"#anim-cc8ff48b-ada7-4fb9-b009-4ff028a86fbe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo: Pinterest.com

Cauliflower is loaded with vitamin C, fiber, and antioxidants.

[{"selector":"#anim-7983d331-75fb-4ef4-981a-d6f8da1950e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo: Pinterest.com

Addition of milk or cream provides a protein boost.

[{"selector":"#anim-633a1d04-190a-44ac-b2cd-f326bfabae38 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo: Pinterest.com

Much lower in calories than heavy cream-based soups.

[{"selector":"#anim-f93381a8-104f-4449-a417-ff68a76a5a74 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo: Pinterest.com

The high fiber content keeps you feeling full and satisfied.

[{"selector":"#anim-1b75e3a6-8cfb-4704-a025-cbc66a254cee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo: Pinterest.com

Cauliflower works for paleo, vegan, gluten-free and low-carb diets.

[{"selector":"#anim-e672413c-3671-4d97-9d63-f78a203b6d9c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo: Pinterest.com

Jazz it up with spices, herbs, bacon, cheese and other mix-ins.

[{"selector":"#anim-05b85125-aacb-4da1-9d41-e3785715ae3d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo: Pinterest.com