These Summer Lunch Ideas Will Make You the Star of Every Picnic

Caprese Skewers

Sticks of cheese, basil leaves, and cherry tomatoes. Balsamic sauce or olive oil drizzled on them makes for a light and simple snack.

Watermelon Feta Salad

Mix chopped watermelon, crumbled feta cheese, fresh mint, and lime juice. A unusual and delightful summer salad.

Mediterranean Wrap

Hummus, cucumbers, roasted red peppers, feta cheese, and baby spinach go into a tortilla wrap. Slice it into pinwheels for a delightful meal.

Grilled Vegetable Sandwich

Grill zucchini, bell peppers, eggplant, and onions. Add goat cheese or pesto on whole-grain bread for a tasty and healthy sandwich.

Chicken Caesar Pasta Salad

Toss spaghetti with grilled chicken strips, cherry tomatoes, chopped romaine lettuce, and Caesar dressing. It's a filling, pre-made salad.

Quinoa Salad

Cool cooked quinoa. Add sliced cucumbers, cherry tomatoes, minced parsley and mint, crumbled feta cheese, and a lemon vinaigrette. Protein-rich vegetarian salad.

Cold Peanut Noodles

Mix peanut butter, soy sauce, sesame oil, lime juice, and honey with cooked and cooled soba noodles. Shredded carrots, scallions, and cilantro provide crunch and freshness.

Mini Caprese Sandwiches

Mini sandwich rolls with fresh mozzarella, tomatoes, basil, and balsamic glaze are made from baguettes. They're lovely and tasty bites.

For a nutritious snack, skewer berries, melons, and grapes. For taste, serve with yogurt dip.

Fruit Skewers